Fat Flush Recipes

 by Anil Chugh

Fat Flush Recipes by Anil Chugh book cover
Price: £2.39
RRP: £2.45

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This book isn't complicated and doesn't require that you go hungry. You'll enjoy normal size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you'll loose that stubborn belly fat first!

For years, the author urged people to lose weight for the sake of their health, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regiments for any length of time. And a diet is useless if you can't stick with it.


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