Breathe Smart: The Secret to Happiness, Health, and Long Life

 by Aaron Hoopes


Breathe Smart: The Secret to Happiness, Health, and Long Life by Aaron Hoopes book cover
Price: £2.99
RRP: £3.17

Tell Friends

Tweet This!

In this little book, author, instructor and holistic healer, Aaron Hoopes brings over twenty-five years of experience in the martial arts, Qigong, fitness training and meditation to bear on one of the most fundamental dimensions of good health: proper breathing. He calls it a "secret" not because it is hidden or mysterious, but because so little attention is paid to it.

Breathe Smart shows us how, through "Conscious Breathing" we can raise our level of oxygen intake and reap the benefits of increased energy, better health and a stronger sense of well-being.

 

Secure Mobipocket

     

468kb



Related Links

Download Free Sample | All Titles by Aaron Hoopes

Tags

health